Everything you need to understand your baby's sleep — from newborn through toddlerhood.
Visualize your baby's natural sleep-wake cycle. No fixed schedules for young babies — just science-based cycles of Sleep → Feed → Wake → Sleep that adapt to your baby's age.
Get smart alerts as the optimal sleep window approaches. Green zone (plenty of awake time), yellow zone (start winding down), red zone (overtired territory). Never miss the window again.
Track more than just duration. Log pre-nap difficulty, waking mood, nap location, and wake type. After two weeks, see correlations between routines and sleep quality.
Dedicated overnight tracking with bedtime ritual consistency scoring, night waking logs, dream feed scheduling, and response consistency monitoring across caregivers.
Build and test different wake routines. After collecting data, the app tells you which order of feeding, play, and diaper changes leads to the easiest naps for your baby.
Need to change bedtime? Get a day-by-day plan that shifts in 15-minute increments. Gentle adjustments that work without disrupting your baby's sleep.
Structured guidance for eliminating night feeds when your pediatrician approves. Choose from gradual reduction, dream feed conversion, or scheduled feeding methods.
Traveling with a baby doesn't mean abandoning routines. Get time zone adjustment plans, portable sleep checklists, and flexible tracking for unusual locations.
Know when developmental leaps might affect sleep. Get age-appropriate expectations and guidance for maintaining routines during fussy periods.
Sleep is connected to emotional security. Weekly reflections on connection time, and gentle prompts to consider emotional factors behind sleep disruptions.
Guided setup for optimal sleep conditions: temperature, darkness, white noise, and safe sleep practices. Age-based reminders for transitions like dropping the swaddle.
Configure which sleep signs your baby shows. After two weeks of logging, the app identifies your baby's most reliable sleep cues with accuracy percentages.
Share access with partners, grandparents, and nannies. Track consistency across caregivers and get handoff notes between shifts.
Integrated AAP safe sleep guidelines presented without anxiety. Non-intrusive safety reminders and a first-week special mode with simplified guidance.
Log feeds and diapers as part of the sleep cycle. Spot correlations between daytime hydration and nighttime wakings.